diff --git a/Changelog.txt b/Changelog.txt
index 90ce3056e..bd4487261 100644
--- a/Changelog.txt
+++ b/Changelog.txt
@@ -1,7 +1,9 @@
 Version 2.1.222
+    Glow Lichen default XP changed from 200 to 5
     A lot of mcMMO logging was moved from INFO to DEBUG, this should reduce the amount of noise in your logs and console
 
     NOTES: If you want to see all logging messages, modify config.yml and set General.Verbose_Logging to true
+    You will have to adjust experience.yml to get the balance changes, or delete it to generate a new one
 Version 2.1.221
     PAPI Support is now built into mcMMO and loads when mcMMO loads (as long as you have PAPI running)
     Fixed blast mining bonus drops not working (Thanks warriiorrrr)
diff --git a/src/main/resources/experience.yml b/src/main/resources/experience.yml
index 6f60eff27..7c4111c59 100644
--- a/src/main/resources/experience.yml
+++ b/src/main/resources/experience.yml
@@ -320,7 +320,7 @@ Experience_Values:
         Big_Dripleaf: 140
         Cave_Vines: 90
         Cave_Vines_Plant: 90
-        Glow_Lichen: 200
+        Glow_Lichen: 5
         Moss_Block: 150
         Crimson_Roots: 6
         Warped_Roots: 6